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This also happens to be an excellent meal prep idea, as it reheats from the fridge or freezer extremely well. I recently made it specifically for the freezer to have on hand when a nourishing hot meal is needed! The ingredients are simple, the method is basically fool-proof, and it comes together really quickly. I absolutely love this recipe, and I hope that you try it out and love it too!
If you want a quick, easy, healthy, weeknight dinner then you have come to the right spot! This one pot mexican quinoa is vegan, healthy, and requires minimal prep work. The whole family loves this when I make it. It is so flavouful, and it keeps you full for a long time because it has a lot of protein from the quinoa and beans!
In a large pot over medium heat, add olive oil, onion and garlic, and cook, stirring frequently until onion begins to turn translucent, about 2-3 minute
Add black beans, tomatoes, corn, quinoa, vegetable broth, oregano, chili powder, cumin, paprika, salt and pepper, then stir and bring to boil
Reduce heat to low, stir, cover and allow to simmer for 15 minutes
Remove from heat and allow to stand for 5 minutes before removing lid
Fluff with fork, serve, and enjoy
Hi I’m Natalie. I live in Ontario, Canada with my husband, daughter and our cat. Since I was little, I have always enjoyed discovering new recipes and sharing food with loved ones. When I’m not in the kitchen you’ll probably find me crocheting, reading, or crafting.
Thursday July 16, 2020
Stuffed bell peppers get a makeover in this unstuffed pepper casserole! Lentils, rice and a generous helping of vegetables get mixed together with tomato sauce to make this delicious and nourishing dinner. Ready in a flash thanks to the Instant Pot, Meatless Monday dinners don't get much better than this!
Carrots Celery Chili Powder Garlic Italian Spice Lentils Mozzarella Olive Oil Onions Peppers Rice Spinach
Thursday October 29, 2020
Chickpea Thai Red Curry is the quick, easy, delicious meal you need to add to your rotation! Perfect healthy, vegan, comfort food for fall.
Broccoli Carrots Cauliflower Chickpeas Coconut Milk Garlic Ginger Onions Peppers Red Curry Paste Snap Peas Vegetable Broth
Monday August 10, 2020
This simple instant pot vegan chili is ready in a flash with iniaml prep work. Vegan, healthy, comfort food doesn't get better than this.
Celery Corn Garlic Kidney Beans Peppers Tomatoes
Monday May 17, 2021
Chickpeas, green vegetables, and gnocchi are smothered with a homemade pesto sauce in this delicious and healthy summer pasta dish!
Asparagus Chickpeas Garlic Gnocchi Green Beans Lemon Olive Oil Parmesan Parsley Peas Salt Spinach Tomatoes Walnuts